Portrait image of Leigh

Step into

your best Life.

Nothing changes until you change yourself and then everything changes.

Do you recognise the following feelings in your life?

Fear and self-doubt are everyday companions in our lives that affect our self-confidence. Overcoming these feelings is crucial for personal growth and success.

Fear & Self-doubt

Many people have the feeling of being trapped and unable to pursue their wishes and goals.

feeling trapped and unfulfilled

When progress stagnates and goals seem unattainable, it is important to see these phases as opportunities for reorientation and to take the necessary steps towards change.

stagnation and frustration

 eine Person, die Yoga macht.

Find your soul’s purpose, unlocking your potential and recognising your deepest desires.

Embark on your journey of self-discovery and personal development.

Your change starts
with you!

Step 1

Non-binding first consultation

I would be happy to invite you to an open discussion to find out about your individual needs and wishes.

Step 2

Goal setting

Together we will work out clearly defined and achievable goals that are tailored to your personal and professional development. You are the Pilot and I will accompany you as your Co-Pilot and navigator on your way.

Step 3

Your individual transformation path

As soon as your journey begins, I will offer you a protected and non-judgmental space and provide you with specific methods to work out your goals and solutions. I will support you in your process and help you to achieve your goals. We will evaluate your progress after each session and define the next steps together.

Step 4

Honest Assessment

At our final appointment, we will assess how satisfied you are with the results and discuss the next step or a possible extension of the coaching.

You are unique
and the best version of yourself

Solution

01.

Holistic
Coaching

02.

Exercise
& Fitness

03.

Preventive- & Sports Nutrition

Achtsamkeitstagebuch
 Eine Person, die Yoga auf einer Matte macht
04.

Mindfulness Based Stress
Reduction

05.

Meditation
Skills

Tierkreissymbole
06.

Psychological
Astrology

07.

Aromatherapy

blühende Blumen
Kräuter und ätherische Öle
08.

Australian Bush Flower

Your investment in YOU

Term 3 Months
Preis:
1’800.— until 30.09.2004
Individual coaching available
Fr. 180.-- / 60 Minutes

2’680

CHF

Price for young people and students by arrangement

Payment in Instalments by arrangement

For you

5-6 individual 60-90 minutes sessions in my rooms (in my coaching practice) or if you prefer outdoors, on zoom or at a location of your choice.

If you are having problems between our sessions or you need advice and need to talk, I am available to you via WhatsApp, E-Mail or on the Telefon during office hours.

Tools specific to your goals

A summary of our session after each session per E-Mail

Concluding discussion and assessment

Possibility of an extension of your coaching process

Term 6 Months
Preis
Fr. 3’400.— until 30.09.2024
Individual coaching available
Fr. 180.-- / 60 Minuten

2

CHF

Price for young people and students by arrangement

Payment in Instalments
by arrangement

free consultation

For you

10-12 one-on-one 60-90 minutes sessions in my rooms (in my coaching practice) or if you prefer outdoors, on zoom or at a location of your choice.

If you are having problems between our sessions or you need advice and need to talk, I am available to you via WhatsApp, E-Mail or on the Telefon during

Tools specific to your goals

A summary of our session after each session per E-Mail

Final interview

Possibility of an extension of your Coaching process

Term 3 Monate
Introductory price
Fr. 280.— until 30.09.2024

2

CHF

Preis für Jugendliche und Studenten nach Absprache

Payment in Installments by arrangement

Book your free consultation today

For you

Introductory one-on-one 60-90 minute session, in my practice. We start with a comprehensive nutrition plan, based on caliper measurements and an analysis of your mindset, and then adapt it to your individual needs.

Telefon appointment Questions often arise shortly after the first appointment. This is where we have time to discuss any uncertainties that have arisen.

Follow up appointments 1 & 2 45 minute sessions, where we will look at the results in the areas of mindset, nutrition and training, monitor your progress and repeat the caliper measurements in order to adjust your nutrition plan accordingly.

I will be available to you between our sessions if you have any questions and can be reached during office hours by email or app.

Erpse App your 24/7 health partner

Possibility of an extension of your Coaching process

Discover the impact through other people's stories

Client of Leigh

Leigh, mein ganzheitlicher Coach, war bisher eine grosse Unterstützung auf meinem Weg zum Wohlbefinden. Ihr Coaching hat mir unschätzbare Werkzeuge an die Hand gegeben, um die Komplexität des Lebens mit Anmut zu meistern. Die Meditationen sind ein täglicher Rückzugsort und Leighs Astrologie-Inputs haben tiefe Einblicke in meine persönliche und spirituelle Entwicklung gebracht. Ich freue mich auf die zukünftige Sitzungen.

Emma Müller

Client of Leigh

Leigh's care coaching has been a transformative experience, offering guidance that goes beyond the surface to address the root of challenges. The meditation lessons provide a sanctuary of peace, while the astrology sessions with Leigh have been eye-opening and enlightening. Mindfulness training is seamlessly woven into our sessions, enhancing my ability to stay present. The Australian bush blossom therapy, curated by Leigh, is a refreshing and therapeutic journey through nature's wonders.

Lukas Weber

Client of Leigh

Leigh's care coaching has been a game-changer in my pursuit of holistic well-being. Their meditation lessons are a serene escape, fostering a sense of tranquility in my daily life. Astrology sessions with Leigh are not only insightful but also provide a roadmap for personal growth. Mindfulness training has sharpened my focus, and the Australian bush blossom therapy, guided by Leigh's expertise, is a beautiful immersion into the healing power of nature.

Siobhan O'Sullivan

Client of Leigh

Leigh, our holistic coach, has been an instrumental guide on my path to self-discovery. The care coaching has provided a supportive space for exploration and growth. Leigh's meditation lessons are a grounding force, and astrology sessions offer profound insights into the intricacies of my journey. Mindfulness training has become an integral part of my routine, and the Australian bush blossom therapy, curated by Leigh, is a unique and revitalizing experience.

Jonas Fischer

Client of Leigh

Leighs Coaching war ein Leuchtfeuer in meinem Leben und bot einen ganzheitlichen Ansatz für das Wohlbefinden. Die Meditationen sind zu einem geschätzten Ritual geworden und bringen ein Gefühl der Ruhe in meine Tage. Das integrierte Achtsamkeitstraining war immer dabei und hat meine geistige Klarheit verbessert. Ich kann zur folge auch viel besser schlafen. Die australische Buschblütentherapie, geleitet von Leighs Fachwissen, ist ein therapeutisches Eintauchen in die heilenden Wunder der Natur.

Nora Schmidt

My name is Leigh Brülisauer, I am married with two sons and I am the founder of unlockingYOU. I am your dedicated companion on this, your transformative journey. With along standing background in the Health & Fitness Industry, my mission is to use my expertise in holistic coaching, exercise and nutrition in order to guarantee your results. I understand fully the power of small steps to achieve meaningful personal and professional growth.

 Leigh während einer Fotosession am Fluss
 Leigh während einer Fotosession am Fluss

As a former manager and team leader, I have a passion for listening to and supportingothers. I have several years of experience in dealing with crisis situations and depressionand have gained deep insights into guiding others through challenging processes.

About

Are you ready to start your journey?

Make an appointment for a free introductory meeting

Arrange your non-binding consultation now and discover the transformative possibilities that await you.