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Holistic Coaching for Energy,
Clarity & Life Balance
My holistic coaching and mentoring bring together body, mind, energy and everyday life - helping you reconnect with yourself and create space for clarity, vitality and a more vibrant way of living. Wherever you are right now you are very welcome.
Change starts here
Find clarity, direction & energy that lasts.
Clear in mind. Strong in body.
Free in heart.
Reconnect with your inner strength and bring more ease, clarity and energy into your days.
Embrace Your Transformation - unleash your power and step into a more vibrant fulfilled life!
Your change starts
with you!
Free discovery call
A gentle first conversation where you can share what's going on, ask questions and feel whether coaching with me is the right newt step for you - without pressure or commitment.
Clarity & Alignment
Together, we explore where you are, what you need and what truly supports you. This step brings awareness, direction and a sense of grounding so you can move forward with more ease and clarity.
Your Personalised Coaching Path
Trusting that you already have the answers within you, we create a coaching and mentoring journey that fits our rhythm - integrating if you wish, holistic tools such as personalised nutrition, mindful movement, breath, awareness and emotional clarity. A path that honours where you are and where you want to grow.
Integration & Transformation
As you apply your insights in daily life, change begins to feel natural and sustainable. You reconnect with your vibrant energy, inner strength and the grounded confidence to move forward.
Your investment in YOU
Price
CHF 160 / 60 Min
CHF 240 / 90 Min
2’680
CHF
Rates for students or individuals in financial need available upon request.
For you
An individual 60- or 90-minute coaching session, held in my practice, outdoors in nature, or online via Zoom.
Tools specifically tailored to your needs and focus areas.
A single coaching session can be deeply valuable when you need space to pause, reflect, and realign. It helps you gain awareness of where you currently stand, what’s working, what feels off, and what you truly need or long for. From this clarity, new perspectives and next steps naturally emerge, helping you move forward with greater confidence and ease.
Mental Health First Aid Unterstützung in seelischen Krisen.
Option to continue your coaching journey.
Price
Individual Coaching Journey
Rates:
CHF 1'440.-- <text-color-dark>Reconnect<text-color-dark> for sustainable change.
CHF 1'590.-- <text-color-dark>Evolve<text-color-dark> with additional support.
If you prefer a different pace or an extended level of support, I’ll be happy to design a personalised coaching journey tailored to your goals, lifestyle, and timeframe.
2
CHF
Reduced rates and instalment plans available upon request.
For you
6 one-on- sessions of 60 minutes each - held in my coaching practice, outdoors in nature, or online via Zoom.
Reconnect Journey - Ideal if you’re seeking clarity and change — compact, effective, and to the point. Six individually tailored coaching sessions over approximately 3–4 months.No add-ons, but with full focus on your topics, your process, and your growth.
Evolve Journey - For those who desire an intensive and holistic journey with support between sessions. Six individually tailored coaching sessions over approximately 3–4 months, complemented by the following additional benefits:
I’ll be there to support you throughout the entire journey. If you need guidance or a check-in between our sessions, you can reach me during office hours via WhatsApp, email, or phone.
Tools specifically tailored to your needs and focus areas.
A personalised summary after each session upon request.
Midway and final check-in sessions to see how you’re doing and reflect on your progress.
Option to continue your journey beyond the initial programme.
Price
<text-color-dark>ENERGY BODY BOOST<text-color-dark>
(ca. 4 Monate)
CHF 580
<text-color-dark>Single Session<text-color-dark>
CHF 160 / 60 Min
CHF
For you
Introductory one-on-one 90 minute session, in my practice. We will start with a comprehensive nutrition plan, using caliper measurements and an analysis of your mindsets to put together your personal nutrition plan and then adapt it to your individual needs, including training recommendations. I will explain to you the importance of understanding the relationship between your mind (mindset) and your body.
Telefon appointment Questions often arise shortly after the first appointment. We will use this opportunity to discuss any questions or uncertainties that have arisen.
Follow up appointments 1, 2 & 3 - 45 minute sessions, where we will look at the results in the areas of mindset, nutrition and training, monitor your progress and repeat the caliper measurements in order to adjust your nutrition plan accordingly.
If you need guidance or a check-in between our sessions, you can reach me during office hours via WhatsApp, email, or phone.
Health App - your 24/7 health partner.
Option to extend your
Discover the impact through other people's stories
Emma Müller
Lukas Weber
Siobhan O'Sullivan
Jonas Fischer
Nora Schmidt
Leigh Brülisauer - Holistic Life & Wellbeing Coach
Many people arrive in seasons of changer: less energy, shifting priorities, something out of balance. Here, you'll find a calm, confidential and non-judgemental space to pause, reorient and rebuild - with body, mind and rhythm working in sync.
A former manager and team leader, I bring deep listening, clear structure and extensive experience supporting people through crisis, exhaustion and depression. Steadily by your side - human-centred, evidence-informed and confidential. Our work honours your self-determination and is fully aligned with ICF/EMCC competencies and the Code of Ethics.
About
Are you ready to start your journey?
Book your free discovery call
Let's clarify your needs and goals and get a feel for whether this support feels right for you.