unlocking.YOU
by Leigh
DE
EN

about

Pathways

contact
Portrait image of Leigh


‍

Step out of constant pressure.
Return to your energy, clarity
& inner steadiness.


For women in demanding seasons of life and work who carry a great deal, feel inwardly under constant tension, and no longer feel fully close to themselves. I support you in a calm, professional space to return to greater clarity, sustainable energy, and inner steadiness.

Start with a gentle conversation

Integrative coaching in Zürich and online.
For greater clarity, regulated energy, and a more sustainable way of living.

I work with people who carry a great deal, often functioning well on the outside while feeling the cost inwardly. Their mind rarely switches off, rest no longer restores in the same way, and something about the way they are living no longer feels fully sustainable.

Who I help

My work is guided by the SPACE Method, a calm and integrative approach that takes into account your life context, your body, your thoughts, emotions and everyday patterns. This allows change to become not only visible in insight, but felt and lived in a more grounded way.

how i help

A calm, confidential and professional space where you do not have to hold everything together. Together we create clarity, regulate pressure more sustainably, and build a way of living that supports your energy, steadiness and self leadership.

what you can expect

Start with a gentle conversation
eine Person, die Yoga macht.

Clear in mind. Steady in body.
More yourself again.

When life keeps asking more of you, it is easy to lose touch with your own rhythm, needs and clarity. Real change begins when you stop only managing what is visible and start listening to what your mind and body have been trying to tell you.

Your pathway back to clarity, energy and inner steadiness

Step 1

Pause

We begin by slowing things down enough to see clearly what has been feeling heavy, draining or quietly unsustainable.

Step 2

Understand

Together, we explore what is really happening beneath the surface, in your thoughts, patterns, energy and relationship with yourself.

Step 3

Recalibrate

You begin to shift out of constant inner pressure, restore clarity and reconnect with a steadier way of being that supports rather than depletes you.

Step 4

Live differently

New awareness becomes lived change, so you can move through life with greater calm, self trust and sustainability.

You are unique
and the best version of yourself

Depending on your theme, life situation, and goal, I bring together different elements to create a coherent and professional coaching experience.

02.

Transitions, reorientation, and questions of meaning

Achtsamkeitstagebuch
Eine Person, die Yoga auf einer Matte macht
04.

Energy, vitality, and healthy ageing

05.

Nutrition, daily rhythm, and inner balance

Tierkreissymbole
07.

Movement, body awareness, and functional strength

blühende Blumen
Kräuter und ätherische Öle
08.

Complementary integrative support

choose Your Pathway

Energy & Clarity
Reset Session

Vibrant Energy
Recalibration

Focused Support
Session

Investment

CHF 220 / EUR 240

90 min

A private reset for moments when pressure is high, your mind feels full, and you need clarity, steadiness and a clear next step.

2’680

CHF

If you are unsure which format is right for you at this stage, we can find a starting point that feels aligned and supportive.

Start with a gentle conversation

For you

A focused private session to help you slow things down, see clearly what is really going on, and shift out of mental and emotional overload.

For you if you:
– feel mentally full or inwardly stuck
– cannot properly switch off
– need clarity around a situation, pattern or decision
– want to feel calmer, clearer, and more grounded again

Result: You leave with more clarity, a more regulated system, and a clear next step.

Additional support in emotionally challenging times, informed by ensa Mental Health First Aid

A powerful first step if you want to experience how quickly things can shift when the real pressure point is named and addressed.

Investment

CHF 3'500 / EUR 3'800

Founding Client Investment

A private coaching experience for people who no longer want to live in constant inner pressure and are ready to restore clarity, steadier energy and self leadership.

2

CHF

Payment in instalments is possible. Feel free to reach out if you would like to discuss a payment option that feels workable for you.

‍

Explore the Signature Program

For you

A structured and deeply supportive coaching experience for sustainable recalibration from the inside out.

For you if you:
– carry a lot and feel the cost of ongoing pressure
– notice your energy, patience, or clarity are not what they used to be
– want more than short term relief
– are ready to change how you live, respond and lead yourself

Included:
– 10 private 90 minute sessions
– support between sessions by voice or text
– personalised regulation and energy practices
– real life integration and accountability

Result:
You do not just feel temporarily better. You begin to live and lead yourself differently, with clearer thinking, steadier energy and deeper self trust.

Nourishment, movement, and lifestyle rhythm can be woven in where supportive, but the core of this work is deeper recalibration, not a wellness menu.

Midpoint and closing reflection

Option to continue the process

Investment

CHF 180 / EUR 190

60 minutes

A private session for focused reflection, continued support or recalibration around one specific theme.

CHF

If you are unsure which format is right for you at this stage, we can find a starting point that feels aligned and supportive.

Start with a gentle conversation

For you

A shorter private session for continued coaching, focused support around one issue, or integration after a deeper piece of work.

For you if you:
– want support with one specific issue
– would value a focused follow up
– are a returning client and want continued support
– need a clearer and steadier perspective on something important

Results: You leave with renewed clarity, steadiness, and a clear direction for your next step.

This session works especially well as ongoing support after a Reset Session or as part of a continued coaching relationship.

Deeper integration of nutrition, movement and nervous system regulation

Discover the impact through other people's stories

Client of Leigh

Tina S

Leighs Coaching war für mich eine wertvolle Begleitung auf dem Weg zurück ins Leben nach einer Zeit tiefer Erschöpfung und Burnout. Lange hatte ich das Gefühl, nur noch zu funktionieren und innerlich völlig den Kontakt zu mir selbst verloren zu haben. Mit ihrer ruhigen, klaren und achtsamen Art hat Leigh mir geholfen, mich Schritt für Schritt wieder zu stabilisieren, meine eigenen Bedürfnisse ernst zu nehmen und neues Vertrauen in mich und meinen Weg zu entwickeln. Besonders hilfreich war für mich, dass es nie um Druck oder schnelle Lösungen ging, sondern um kleine, tragfähige Schritte zurück zu mehr Klarheit, Freude und innerer Verbindung. Auch mit meinem Perfektionismus kann ich heute bewusster umgehen. Heute fühle ich mich wieder verbundener mit mir selbst, klarer in meinen Entscheidungen und deutlich mehr im Leben angekommen.

Tina S

Client of Leigh

Lucie D

Working with Leigh came at a time when I was trying to find my way back into work after many years of caring for my children and supporting a seriously ill parent. I felt stretched in every direction and had lost touch with what I needed, wanted, and was still capable of. Leigh created a calm and supportive space where I could begin to reconnect with myself again, not just as someone who had always been there for others, but as a woman with her own next chapter ahead of her. Through our work together, I gained more clarity, confidence, and a stronger sense of direction. I began to trust myself again and to take steps forward in a way that felt steady and realistic.

Lucie D

Client of Leigh

Emma Müller

Leigh, mein ganzheitlicher Coach, war bisher eine grosse Unterstützung auf meinem Weg zum Wohlbefinden. Ihr Coaching hat mir unschätzbare Werkzeuge an die Hand gegeben, um die Komplexität des Lebens mit Anmut zu meistern. Die Meditationen sind ein täglicher Rückzugsort und Leighs Astrologie-Inputs haben tiefe Einblicke in meine persönliche und spirituelle Entwicklung gebracht. Ich freue mich auf die zukünftige Sitzungen.

Emma Müller

Client of Leigh

Lukas Weber

Leigh's care coaching has been a transformative experience, offering guidance that goes beyond the surface to address the root of challenges. The meditation lessons provide a sanctuary of peace, while the astrology sessions with Leigh have been eye-opening and enlightening. Mindfulness training is seamlessly woven into our sessions, enhancing my ability to stay present. The Australian bush blossom therapy, curated by Leigh, is a refreshing and therapeutic journey through nature's wonders.

Lukas Weber

Client of Leigh

Siobhan O'Sullivan

Leigh's care coaching has been a game-changer in my pursuit of holistic well-being. Their meditation lessons are a serene escape, fostering a sense of tranquility in my daily life. Astrology sessions with Leigh are not only insightful but also provide a roadmap for personal growth. Mindfulness training has sharpened my focus, and the Australian bush blossom therapy, guided by Leigh's expertise, is a beautiful immersion into the healing power of nature.

Siobhan O'Sullivan

Client of Leigh

Jonas Fischer

Leigh, our holistic coach, has been an instrumental guide on my path to self-discovery. The care coaching has provided a supportive space for exploration and growth. Leigh's meditation lessons are a grounding force, and astrology sessions offer profound insights into the intricacies of my journey. Mindfulness training has become an integral part of my routine, and the Australian bush blossom therapy, curated by Leigh, is a unique and revitalizing experience.

Jonas Fischer

Client of Leigh

Nora Schmidt

Leighs Coaching war ein Leuchtfeuer in meinem Leben und bot einen ganzheitlichen Ansatz für das Wohlbefinden. Die Meditationen sind zu einem geschätzten Ritual geworden und bringen ein Gefühl der Ruhe in meine Tage. Das integrierte Achtsamkeitstraining war immer dabei und hat meine geistige Klarheit verbessert. Ich kann zur folge auch viel besser schlafen. Die australische Buschblütentherapie, geleitet von Leighs Fachwissen, ist ein therapeutisches Eintauchen in die heilenden Wunder der Natur.

Nora Schmidt

Leigh Brülisauer-Balmer | Integrative Wellbeing Coach & Mentor
‍
Many people come to me in phases of life where they may still be functioning on the outside, while inwardly sensing that something is no longer fully sustainable. They often feel tense, depleted, or no longer truly connected with themselves.

I offer a calm, professional space in which greater clarity, inner steadiness, and new direction can begin to grow again.

Leigh während einer Fotosession am Fluss
Leigh während einer Fotosession am Fluss

I bring together deep listening, professional coaching expertise, and an integrative understanding of stress, energy, body, thoughts, and everyday life. In this way, I offer support that fosters clarity, strengthens inner resources, and supports sustainable development in a way that feels aligned and grounded.

Sessions can take place one to one in my practice in Greifensee, online, or outdoors in nature, in English, German, or Swiss German.

about me

About

A first conversation can bring real clarity

Request an introductory conversation

If you sense that something in the way you are currently living, working, or carrying responsibility needs more clarity, calm, or new direction, a first conversation can be a valuable beginning.