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Step out of constant stress.
Return to your strength.
Lead with clarity and steadiness.
In a world that often asks more than our energy can give, I offer a professional and compassionate space to explore what truly supports you - now and in the years ahead. Across body, mind and daily rhythm, we strengthen what helps you feel steadier, clearer and sustainably resourced in everyday life.
Change begins with pausing
with clarity, direction and sustainable energy.
Integrative Life & Wellbeing Coaching in Zürich and online.
For individuals in demanding life and leadership phases.
Clear in mind. Grounded in body.
Open at heart.
Reconnect with your inner strength and create more ease, clarity and sustainable energy in everyday life.
Change unfolds when you reconnect with what truly supports you - within yourself and in your everyday life.
Change begins with awareness and the space to listen.
Pausing
You create space to slow down and notice what is present for you - without pressure or judgement.
Clarifying
Together, we bring clarity to thoughts, emotions and bodily signals, gaining insight into what currently supports you and what feels challenging.
Aligning
You reconnect with your inner resources, values and needs and begin to orient yourself towards what feels meaningful and supportive.
Integrating
Insights are gently integrated into everyday life - supporting inner stability and sustainable energy.
If this way of working resonates with you, we can begin with a calm conversation.
How i work
Your Coaching Path
Investment
CHF 160 | 60 min
CHF 240 | 90 min
A protected space for clarity, reorientation and conscious decisions. You receive my full presence, structure and professional support - without pressure.
Ideal as focused support or as a deliberate entry into your coaching path.
Transparent time-based billing. If you choose to continue with Reconnect or Evolve, this session will be credited.
2’680
CHF
Rates for students or individuals in financial need available upon request.
For you
A focused session to clarify one specific topic - or to experience coaching in a calm and supportive setting. If relevant, we can also explore energy, nutrition or body balance.
For you if you:
– need clarity for a next step
– want to reflect on a decision or current situation
– feel internally overloaded and seek grounded direction
– would like a safe and contained starting point.
Outcome: You leave with clarity, a next step and - when appropriate - a recommendation for your next coaching path (Reconnect or Evolve).
Mental Health First Aid: Support in Mental Health Crisis.
Option to continue your coaching journey.
Investment
<text-color-dark>Reconnect<text-color-dark>
CHF 1080
6 × 60 Min | 3–4 Monate
(equivalent to CHF 180 per session)
A structured coaching path designed to restore clarity, stability and sustainable realignment. Integrative and personalised - with or without a focus on nutrition and energy, depending on what supports you best.
A clearly defined timeframe creates commitment and space for meaningful change.
Different rhythms or extended support available.
2
CHF
Payment plans upon request.
Für dich
A structured coaching path for stability, clarity and lasting change.
For you if you:
- are high-functioning but internally exhausted
- experience stress, overwhelm or energy dips
- are navigating a transition and need orientation
- want to strengthen your foundation (rhythm, boundaries, resources).
Includes: 6 personalised one-to-one sessions)
Integrative mind-body-everyday-life approach
Optional focus on nutrition and energy regulation
Midpoint and closing reflection
Option to continue the process
Investment
<text-color-dark>Evolve<text-color-dark>
CHF 1590
6 × 60 Min | 3–4 Monate
When needed, the time frame of individual sessions can be adjusted flexibly (75 or 90 minutes, billed proportionally).
including support between sessions
(equivalent to CHF 265 per session)
A deeper coaching path focused on sustainable development, stronger integration and long-term resilience.
Includes continuous process guidance and deeper integration of nutrition, movement and stress regulation when relevant.
For those seeking more comprehensive and ongoing support.
Different rhythms or extended support available.
CHF
Payment plans upon request.
For you
A more intensive coaching path offering greater continuity and deeper integration into your daily life. Nutrition, movement, stress regulation and somatic work can be thoughtfully integrated when it supports your process.
For you if you:
– are ready to shift deeper patterns
– seek both stability and expansion
– want to strengthen vitality, alignment and resilience long-term
– value support between sessions
Includes: 6 personalised one-to-one sessions
In addition to Reconnect: Ongoing support between sessions, including brief check-ins and process support during office hours via email or WhatsApp.
Deeper integration of nutrition, movement and nervous system regulation
Option to extend your journey
Discover the impact through other people's stories
Emma Müller
Lukas Weber
Siobhan O'Sullivan
Jonas Fischer
Nora Schmidt
Leigh Brülisauer - Holistic Life & Wellbeing Coach
Many people arrive in seasons of changer: less energy, shifting priorities, something out of balance. Here, you'll find a calm, confidential and non-judgemental space to pause, reorient and rebuild - with body, mind and rhythm working in sync.
A former manager and team leader, I bring deep listening, clear structure and extensive experience supporting people through crisis, exhaustion and depression. Steadily by your side - human-centred, evidence-informed and confidential. Our work honours your self-determination and is fully aligned with ICF/EMCC competencies and the Code of Ethics.
About
Are you ready to start your journey?
Book your first free conversation
Let's clarify your needs and goals and get a feel for whether this support feels right for you.